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This is a conversation with Cornell Thomas, a black belt out of New Jersey, USA. Cornell is a basketball coach, trainer, multiple time author, life coach, mentor, and a youth and motivational speaker. In addition to all that, he also hosts a yearly Positivity Summit.Episode Links:* Cornell Instagram: https://instagram.com/@cornellthomas34 * Cornell Website: https://cornellthomas.com * Positivity Summit: https://cornellthomas.com/positivity-summit/ * Youtube: https://youtube.com/@cornellthomas7859 * Renzo Gracie Denville Instagram: https://instagram.com/@teamrenzograciedenville * Book: The Power of Positivity: https://btb.fan/5-power-of-positivity * Book: The Power of Me: https://btb.fan/5-power-of-me * Book: Extraordinary - The Distance Between Good and Great: https://btb.fan/5-extraordinary Outline:00:00 Intro00:23 The Journey to Black Belt03:05 The Responsibilities of a Black Belt05:59 Black Belt Means Back to Basics08:31 Belts are Mountains12:13 Who Am I Rolling Against14:38 Finding the Right Gym18:05 Finding My Home Gym was Dumb Luck26:43 Sparring Dynamics and Control as Big Guys29:05 Injuries Can Be Positively Life Changing35:18 The Power of Positivity37:37 A Different Kind of Calm40:55 Creating a Positivity Summit44:33 Finding Purpose in Life47:38 Bringing People Together50:28 A Life of Fulliment and Purpose55:30 The Joy of Mentoring and Impact57:41 The Winding Path to Helping Others59:53 Reflections on Family Legacy01:01:18 Being the Son of Black Police Officer01:02:59 New Jersey01:04:59 The Power of Gratitude01:07:01 Gratitude and Depression01:09:14 Creating a Supportive Environment01:12:16 What Are You Excited for in the Future01:13:16 What Do You Want to Promote01:14:40 OutroPodcast Links:* Podcast Website: https://www.beyondthebeltpod.com/* Spotify: https://btb.fan/spotify* Apple Podcasts: https://btb.fan/apple* RSS: https://btb.fan/rssSocial:* Instagram: https://instagram.com/@beyondthebeltpod* Tiktok: https://tiktok.com/@beyondthebeltpod* Youtube: https://youtube.com/@beyondthebeltpod* Facebook: https://btb.fan/fb
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Monday Mar 11, 2024
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